Heated mat Pilates
A woman in workout clothes standing against a plain white wall, with her hands on her hips.

Mat Pilates

Barre

HIIT

Fusion

Movement for her.

A woman with long dark hair smiling, holding a workout ring in one hand and a Pilates chair in the other, dressed in a black sports bra and black leggings, in a gym or fitness studio.

Vanessa is a dual certified mat Pilates instructor specializing in Perinatal Pilates & Pilates training for athletes. She holds a certification in Barre training and incorporates PBT method from over 15 years as a dancer. As a Registered Nurse she brings her anatomical expertise to the mat in every session. Her method is rooted in the original work of Joseph Pilates and elevated by her deep understanding of the human body, breath, and recovery. The result is a practice that builds not just physical strength, balance, and stability, but promotes a deeper mind muscle connection.

The method ❊

Move with intention, build with control
Rooted in the classical Pilates method, each session is designed to develop strength through precision, breath and alignment. You’ll build muscle, enhance posture, and move with purpose on and off the mat.

01

Align body and mind
Pilates is more than movement—it's mindfulness in motion. Through conscious breath and control, we train both the body and the mind. Each class is a blend of strength, stability and flow tailored to meet you exactly where you are.

02

Train smarter, recover better
True transformation happens in recovery. We integrate breathwork, restorative movement and nervous system support to help you build longevity. Because sustainable strength starts with deep connection.

03

Movement,
tailored to you.

We offer a variety of plans tailored to fit your needs from drop-in sessions to bundled packages.

Single Drop-In Session

$19.00

Purchase Session

Unlimited Membership

$122/mo

Unlimited monthly membership with no class cap.

Purchase Session

5-Pack Session Bundle

$70

Purchase a bundle and save. Valid for 6 months.

Purchase Session

10-Pack Session Bundle

$130

Purchase a bundle and save. Valid for 6 months.

Purchase Session

Our Instructors

A young woman with long blonde hair in a black tank top and shorts holding a hula hoop, smiling in a dark room with illuminated rectangular frames.
A smiling young woman with long red hair, wearing a black sports bra and high-waisted leggings, holding a yoga or exercise wheel in a dark room with bright vertical lighting.

Natalie Lutz

A young woman with long dark hair wearing a black sleeveless top holding a stationary exercise bike handlebar in a dimly lit gym or fitness studio with vertical light strips in the background.

Adyson Whitman

A woman with long blond hair, smiling and holding a fitness ring, standing in front of a mirror in a dark fitness studio illuminated by bright yellow lights.

Sachi Bhati

A smiling woman in workout clothes holding a fitness ring in a gym with neon light decorations.

Tori Killian

A woman in workout attire smiling outdoors at night, standing near illuminated structures.

Amber Butler

A woman in workout attire holding a kettlebell at a gym with dark walls and illuminated lines in the background.

Lydia Miller

Megan Eccleston

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